workshops & classes.
what’s currently on offer.
weekly breathwork classes.
blush yoga, oslo · ongoing
active breathing to get out of the head and into the body. release stress and tension, feel more present. a shorter session — something to come back to regularly.
breathwork workshop.
glød yoga frogner, oslo · sunday 10 may ·
18:00–19:30 · 450kr
an active breathing practice to move out of the head and into the body. we begin with a short introduction, then a guided breathwork journey, then time to rest and integrate. open to all levels.